/* ===== RunXcel Coaching — design system (dark premium, per DESIGN.md) ===== */
:root{
  --bg:#0B0E0E;            /* near-black stage */
  --bg-2:#111717;          /* slightly lifted dark surface */
  --card:#161C1C;          /* card surface */
  --line:#242C2C;          /* hairline borders */
  --text:#F4F6F6;          /* primary text on dark */
  --muted:#9AA4A4;         /* muted/secondary text */
  --brand:#E11D2E;         /* RunXcel signature red (accent / primary CTA) */
  --brand-press:#c5161f;
  --amber:#FD7C0F;         /* headline accent (matches screenshot) */
  --green:#08C380;         /* headline accent */
  --radius:20px;
  --radius-pill:9999px;
  --maxw:1180px;
  --shadow:0 20px 60px rgba(0,0,0,.45);
  --font-head:"Hanken Grotesk",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;
  --font-body:"Inter",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;background:var(--bg);color:var(--text);
  font-family:var(--font-body);font-size:16px;line-height:1.6;
  -webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;
}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}
section{position:relative}
h1,h2,h3{font-family:var(--font-head);font-weight:800;line-height:1.03;letter-spacing:-.02em;margin:0}
.eyebrow{font-family:var(--font-head);font-weight:700;letter-spacing:.14em;text-transform:uppercase;
  font-size:13px;color:var(--muted)}

/* ---- buttons ---- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;
  font-family:var(--font-head);font-weight:700;font-size:16px;
  padding:14px 28px;border-radius:var(--radius-pill);border:1px solid transparent;
  cursor:pointer;transition:transform .15s ease,background .15s ease,opacity .15s ease;white-space:nowrap}
.btn:active{transform:translateY(1px)}
.btn-primary{background:var(--brand);color:#fff;box-shadow:0 8px 24px rgba(225,29,46,.35)}
.btn-primary:hover{background:var(--brand-press)}
.btn-ghost{background:#fff;color:#0B0E0E}
.btn-ghost:hover{opacity:.9}
.btn-outline{background:transparent;color:var(--text);border-color:var(--line)}
.btn-outline:hover{border-color:var(--muted)}
.btn-sm{padding:10px 20px;font-size:14px}

/* ---- nav ---- */
.nav{position:sticky;top:0;z-index:50;backdrop-filter:blur(10px);
  background:rgba(11,14,14,.72);border-bottom:1px solid var(--line)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:68px}
.brand{display:flex;align-items:center;gap:10px;font-family:var(--font-head);font-weight:800;
  font-size:20px;letter-spacing:-.01em}
.brand .dot{width:11px;height:11px;border-radius:50%;background:var(--brand);box-shadow:0 0 14px var(--brand)}
.brand .logo{height:42px;width:auto;border-radius:10px;display:block}
.brand .logo-foot{height:56px;border-radius:12px}
.nav-links{display:flex;align-items:center;gap:28px}
.nav-links a{color:var(--muted);font-weight:500;font-size:15px;transition:color .15s}
.nav-links a:hover{color:var(--text)}
.nav-cta{display:flex;align-items:center;gap:14px}
.menu-btn{display:none;background:none;border:0;color:var(--text);font-size:26px;cursor:pointer;line-height:1}

/* ---- hero ---- */
.hero{padding:88px 0 64px;overflow:hidden}
.hero::before{content:"";position:absolute;inset:-20% -10% auto -10%;height:560px;z-index:0;
  background:radial-gradient(60% 60% at 30% 20%,rgba(225,29,46,.18),transparent 70%),
             radial-gradient(45% 45% at 85% 10%,rgba(253,124,15,.12),transparent 70%);
  filter:blur(10px);pointer-events:none}
.hero .container{position:relative;z-index:1}
.hero h1{font-size:clamp(40px,7vw,84px)}
.hero h1 .red{color:var(--brand)}
.hero h1 .amber{color:var(--amber)}
.hero h1 .green{color:var(--green)}
.hero p.lead{max-width:620px;margin:24px 0 0;font-size:clamp(17px,2.2vw,20px);color:var(--muted)}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;margin-top:34px}
.badges{display:flex;flex-wrap:wrap;gap:22px;margin-top:40px}
.badge{display:flex;align-items:center;gap:10px;color:var(--muted);font-size:14px}
.badge .ic{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;
  background:var(--card);border:1px solid var(--line);color:var(--brand);font-size:17px}

/* ---- page hero (inner pages) ---- */
.page-hero{padding:64px 0 24px;position:relative;overflow:hidden}
.page-hero::before{content:"";position:absolute;inset:-30% -10% auto -10%;height:420px;z-index:0;
  background:radial-gradient(50% 60% at 25% 10%,rgba(225,29,46,.16),transparent 70%);pointer-events:none}
.page-hero .container{position:relative;z-index:1}
.page-hero h1{font-size:clamp(34px,5.5vw,64px);margin-top:6px}
.page-hero h1 .red{color:var(--brand)}
.page-hero .lead{max-width:680px;margin:20px 0 0;color:var(--muted);font-size:clamp(16px,2vw,19px)}

/* ---- generic section ---- */
.sec{padding:76px 0}
.sec-head{max-width:680px;margin-bottom:42px}
.sec-head h2{font-size:clamp(30px,4.5vw,52px)}
.sec-head p{color:var(--muted);font-size:18px;margin-top:14px}

/* ---- program cards ---- */
.grid{display:grid;gap:20px;grid-template-columns:repeat(3,1fr)}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:26px;display:flex;flex-direction:column;gap:12px;transition:transform .18s ease,border-color .18s}
.card:hover{transform:translateY(-4px);border-color:#34403f}
.card .tag{align-self:flex-start;font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;
  color:var(--brand);background:rgba(225,29,46,.1);padding:5px 12px;border-radius:var(--radius-pill)}
.card h3{font-size:21px}
.card p{color:var(--muted);font-size:15px;margin:0;flex:1}
.card .price{font-family:var(--font-head);font-weight:800;font-size:24px;margin-top:6px}
.card .price small{color:var(--muted);font-weight:500;font-size:13px}

/* ---- pricing plans ---- */
.plans{display:grid;grid-template-columns:repeat(2,1fr);gap:24px;max-width:880px;margin:0 auto}
.plan{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:34px;display:flex;flex-direction:column;gap:6px}
.plan.featured{border-color:var(--brand);box-shadow:0 0 0 1px rgba(225,29,46,.55),0 18px 50px rgba(0,0,0,.4)}
.plan .pname{font-family:var(--font-head);font-weight:800;font-size:22px;margin-top:6px}
.plan .pprice{font-family:var(--font-head);font-weight:800;font-size:42px;letter-spacing:-.02em;margin:6px 0}
.plan .pprice small{font-size:15px;color:var(--muted);font-weight:600}
.plan .pdesc{color:var(--muted);font-size:15px;margin:0}
.plan ul{list-style:none;padding:0;margin:16px 0 24px;display:flex;flex-direction:column;gap:12px}
.plan li{position:relative;padding-left:28px;font-size:15px}
.plan li::before{content:"✓";position:absolute;left:0;color:var(--brand);font-weight:800}
.plan .btn{margin-top:auto}

/* ---- blog post cards ---- */
.card.post{text-decoration:none;justify-content:flex-start}
.card.post h3{font-size:19px;line-height:1.25;margin:4px 0 0}
.card.post .readmore{margin-top:auto;padding-top:16px;color:var(--brand);font-family:var(--font-head);
  font-weight:700;font-size:14px}
.card.post:hover .readmore{text-decoration:underline}

/* ---- prose (story) ---- */
.prose{max-width:760px}
.prose h2{font-size:clamp(26px,3.6vw,40px);margin:10px 0 18px}
.prose p{color:var(--muted);font-size:17px;margin:0 0 18px}

/* ---- testimonial ---- */
.quote{background:linear-gradient(180deg,var(--bg-2),var(--bg));
  border:1px solid var(--line);border-radius:var(--radius);padding:48px;max-width:900px;margin:0 auto}
.quote .stars{color:var(--amber);font-size:18px;letter-spacing:3px}
.quote blockquote{font-family:var(--font-head);font-weight:600;font-size:clamp(20px,2.6vw,28px);
  line-height:1.35;margin:18px 0 24px;letter-spacing:-.01em}
.quote .who{color:var(--muted);font-weight:600}

/* ---- coach strip ---- */
.coach{display:grid;grid-template-columns:1.2fr 1fr;gap:40px;align-items:center;
  background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:44px}
.coach h2{font-size:clamp(26px,3.5vw,40px)}
.coach p{color:var(--muted);margin-top:16px}
.coach .credchips{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}
.chip{font-size:13px;font-weight:600;color:var(--text);background:var(--bg-2);border:1px solid var(--line);
  padding:8px 14px;border-radius:var(--radius-pill);white-space:nowrap}

/* ---- booking page ---- */
.expect-row{display:flex;flex-wrap:wrap;gap:14px 26px;margin-top:28px}
.expect{display:inline-flex;align-items:center;gap:8px;color:var(--muted);font-size:15px}
.expect b{color:var(--brand)}
.cal-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:14px;overflow:hidden}
#my-cal-inline{width:100%;min-height:620px}
#my-cal-inline iframe{border-radius:14px}
.alt-form .sec-head p{margin-left:auto;margin-right:auto}

.book-wrap{display:grid;grid-template-columns:1fr 1.1fr;gap:32px;align-items:start}
.book-aside h2{font-size:clamp(24px,3vw,34px)}
.ticks{list-style:none;padding:0;margin:22px 0 0;display:flex;flex-direction:column;gap:14px}
.ticks li{position:relative;padding-left:30px;font-size:16px}
.ticks li::before{content:"✓";position:absolute;left:0;color:var(--brand);font-weight:800}
.cal-note{margin-top:24px;background:var(--bg-2);border:1px dashed var(--line);border-radius:14px;padding:16px}
.book-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:30px}
.field{margin-bottom:16px;display:flex;flex-direction:column;gap:7px}
.field label{font-size:14px;font-weight:600;font-family:var(--font-head)}
.field .opt{color:var(--muted);font-weight:400}
.field input,.field select,.field textarea{background:var(--bg-2);border:1px solid var(--line);
  border-radius:12px;padding:13px 14px;color:var(--text);font-family:var(--font-body);font-size:15px;width:100%}
.field input::placeholder,.field textarea::placeholder{color:#6b7575}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--brand)}
.field textarea{resize:vertical}
.success{text-align:center;padding:26px 0}
.success-ic{width:60px;height:60px;border-radius:50%;background:var(--brand);color:#fff;
  display:grid;place-items:center;font-size:30px;margin:0 auto 16px}
.success h3{font-size:24px}

/* ---- CTA band ---- */
.cta{background:linear-gradient(135deg,rgba(225,29,46,.14),rgba(253,124,15,.08));
  border:1px solid var(--line);border-radius:var(--radius);padding:56px;text-align:center}
.cta h2{font-size:clamp(28px,4vw,46px)}
.cta p{color:var(--muted);font-size:18px;margin:14px auto 28px;max-width:560px}

/* ---- footer ---- */
.footer{border-top:1px solid var(--line);padding:46px 0;margin-top:24px}
.footer-inner{display:flex;flex-wrap:wrap;gap:24px;justify-content:space-between;align-items:flex-start}
.footer .muted{color:var(--muted);font-size:14px}
.footer a:hover{color:var(--text)}
.footer-links{display:flex;gap:26px;flex-wrap:wrap}
.footer-links a{color:var(--muted);font-size:14px}

/* ---- responsive ---- */
@media(max-width:760px){
  .plans{grid-template-columns:1fr;max-width:440px}
  .book-wrap{grid-template-columns:1fr;gap:24px}
}
@media(max-width:880px){
  .grid{grid-template-columns:1fr 1fr}
  .coach{grid-template-columns:1fr;padding:30px}
  .nav-links{display:none}
  .menu-btn{display:block}
  .nav-links.open{display:flex;position:absolute;top:68px;left:0;right:0;flex-direction:column;
    gap:0;background:var(--bg-2);border-bottom:1px solid var(--line);padding:8px 0}
  .nav-links.open a{padding:14px 24px;width:100%}
}
@media(max-width:560px){
  .grid{grid-template-columns:1fr}
  .quote,.cta{padding:30px}
  .hero{padding:56px 0 40px}
  .badges{gap:14px}
}