Coaching led by a Doctor of Physical Therapy

Run stronger.
Run smarter. Run injury-free.

Personalized, science-based running coaching for beginners to marathoners. Train with a plan built around your body, your goals, and a real plan to stay off the injury list.

πŸŽ“ Doctor of Physical Therapy
πŸ”¬ Evidence-based method
πŸ… Beginner to marathon

What I offer

Two simple plans.

Personalized, science-based coaching led by a Doctor of Physical Therapy. Both start with a free intro call.

Stay consistent
Maintenance & Base-Building Plan
$50/month

Stay consistent, build a strong aerobic base, and keep injuries away between race goals β€” all year round.

  • Sustainable weekly structure
  • Aerobic base building done right
  • Strength & injury-prevention guidance
  • Check-ins to keep you on track
Book a free intro call
See plan details β†’
β˜…β˜…β˜…β˜…β˜…
β€œHis expertise as a physical therapist paired with his supportive coaching style helped me get from crippling shin splints to running a half marathon in only a month.”
β€” Amanda, RunXcel athlete

Your coach

Physical therapist. Runner. In your corner.

I went from despising running to falling in love with it during the pandemic. As a physical therapist, I see how often running injuries derail people β€” so I combine clinical know-how with personalized coaching to get you to your goals safely, with regular check-ins and adjustments along the way.

Doctor of Physical Therapy Personalized plans Injury prevention Ongoing check-ins
Book a free intro call

No pressure β€” just a conversation about your running and where you want to go.

Ready to make a real difference in your running?

Book a free intro call and we’ll map out the smartest path to your next goal.

Book your free intro call